January 17, 2017
Is exercising one of your New Year’s resolutions? Year after year, working out is at the top of a lot of people’s lists. Especially if weight training will be a focus, it is paramount…
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January 12, 2017
Do you work in an office? If you answered yes, the nature of your profession may put you at risk to develop carpal tunnel syndrome. Carpal tunnel syndrome is caused by pressure on a…
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January 3, 2017
Every year, weight loss becomes the most popular New Year’s resolution in America. This means that more people are getting active and working out. While getting healthy is a great resolution, make sure you’re…
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December 28, 2016
Did you know that most symptoms of serious hand and wrist issues can be painless and hard to notice? Regardless of how much or little your hands may hurt, here are five key signs…
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December 15, 2016
With the holidays quickly approaching, you may be spending more time in the kitchen than usual. Before you begin your holiday meal prep, here are some helpful pointers on how to use your knives…
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November 30, 2016
When you’re prepping for a family feast or holiday bake sale, it’s easy to get caught up in what you’re doing and absentmindedly injure yourself. Being prepared with a few essential tools can help…
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October 28, 2016
Lifting Layla loved everything about working out and living a fit life. As a CrossFitter, she was always pushing herself to the limits, no matter what exercise she was completing. However, sometimes, even when…
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October 21, 2016
When Backhanded Blaire first made an appointment with the Hand Surgery Specialists of Texas, her elbow pain was making her life miserable. The devastating pain on the outside of her elbow was bad enough,…
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October 14, 2016
Back in the day, Arthritic Arthur could run circles around his competitors on the basketball court. In fact, up until a few years ago, his hoop game was still very strong. However, recently Arthur…
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October 7, 2016
When Swinging Shawn retired two years ago, he thought that the best time of his life was just beginning. After decades of traveling for business and long days at the office, he would finally…
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