Hand and wrist health
February 27, 2017
March is National Athletic Training Month. Spearheaded by the National Athletic Trainers’ Association, their 2017 slogan is “Your protection is our priority.” At the Hand Surgery Specialists of Texas, we share these sentiments as the protection…
Read articleFebruary 2, 2017
We’re so excited that the Big Game is happening right here in Houston this weekend! As the two teams prepare to play, they’ll be sure to get plenty of rest, eat a nutritious…
Read articleJanuary 27, 2017
If you have a busy schedule, it can be easy to overlook pain you’re experiencing in your hands and wrists hoping that it will go away over time. However, idling on a minor issue…
Read articleJanuary 17, 2017
Is exercising one of your New Year’s resolutions? Year after year, working out is at the top of a lot of people’s lists. Especially if weight training will be a focus, it is paramount…
Read articleJanuary 12, 2017
Do you work in an office? If you answered yes, the nature of your profession may put you at risk to develop carpal tunnel syndrome. Carpal tunnel syndrome is caused by pressure on a…
Read articleJanuary 3, 2017
Every year, weight loss becomes the most popular New Year’s resolution in America. This means that more people are getting active and working out. While getting healthy is a great resolution, make sure you’re…
Read articleDecember 28, 2016
Did you know that most symptoms of serious hand and wrist issues can be painless and hard to notice? Regardless of how much or little your hands may hurt, here are five key signs…
Read articleDecember 15, 2016
With the holidays quickly approaching, you may be spending more time in the kitchen than usual. Before you begin your holiday meal prep, here are some helpful pointers on how to use your knives…
Read articleNovember 30, 2016
When you’re prepping for a family feast or holiday bake sale, it’s easy to get caught up in what you’re doing and absentmindedly injure yourself. Being prepared with a few essential tools can help…
Read articleOctober 28, 2016
Lifting Layla loved everything about working out and living a fit life. As a CrossFitter, she was always pushing herself to the limits, no matter what exercise she was completing. However, sometimes, even when…
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