Hand and wrist health
October 9, 2017
Don’t you just love weekends? From sleeping in on Saturday morning to sharing pizza and wings over your team’s football game, weekends are the perfect opportunity to do as much or as little as…
Read articleSeptember 8, 2017
In our digital world, it’s likely you’ll spend at least some portion of the day typing on a computer, even if that’s not necessarily in your job description. Whether you’re typing up client briefs…
Read articleAugust 24, 2017
The rock-and-roll lifestyle can put years on your life, but what often gets overlooked is the impact it has on your hands and wrists. Intense use for hours on end can really wear…
Read articleAugust 21, 2017
Whether you’ve got a corner office with a view, a cozy cubicle, or simply a desk in a communal area, you’ve likely adorned your workspace with individualized elements to make it a little more…
Read articleJuly 19, 2017
There are few things as precious as watching a young child grow. Those first wobbly baby steps, the first boisterous belly laugh, and the sweet sound of a first word—these experiences are priceless. As…
Read articleJuly 17, 2017
It’s one of our favorite weeks of the year—EveryBody Deserves a Massage Week! And it’s true—everyone deserves to take an hour or two and just relax. Of course, we can’t forget about the…
Read articleApril 11, 2017
The push-up is a classic exercise that builds your chest, shoulders, triceps, and core. Push-ups make a great addition to any workout plan for several reasons. First, you can do push-ups anywhere as they…
Read articleMarch 27, 2017
Many people have heard of trigger finger or carpal tunnel, but there are other lesser-known (but still common) hand conditions that many people have never heard of before. Raynaud’s Phenomenon, Dupuytren’s Disease, and De Quervain’s Tendonitis are…
Read articleMarch 21, 2017
Trigger finger is a common condition that we see in our patients here at the Hand Surgery Specialists of Texas. Trigger finger can occur in any finger or thumb, and makes it difficult to straighten…
Read articleMarch 16, 2017
Spring in Texas this year begins on March 20th, 2017. Warmer weather means more time to spend in your garden growing your favorite vegetables, herbs, and flowers! If gardening is one of your hobbies,…
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