Hand and wrist health
April 11, 2017
The push-up is a classic exercise that builds your chest, shoulders, triceps, and core. Push-ups make a great addition to any workout plan for several reasons. First, you can do push-ups anywhere as they…
Read articleMarch 27, 2017
Many people have heard of trigger finger or carpal tunnel, but there are other lesser-known (but still common) hand conditions that many people have never heard of before. Raynaud’s Phenomenon, Dupuytren’s Disease, and De Quervain’s Tendonitis are…
Read articleMarch 21, 2017
Trigger finger is a common condition that we see in our patients here at the Hand Surgery Specialists of Texas. Trigger finger can occur in any finger or thumb, and makes it difficult to straighten…
Read articleMarch 16, 2017
Spring in Texas this year begins on March 20th, 2017. Warmer weather means more time to spend in your garden growing your favorite vegetables, herbs, and flowers! If gardening is one of your hobbies,…
Read articleFebruary 27, 2017
March is National Athletic Training Month. Spearheaded by the National Athletic Trainers’ Association, their 2017 slogan is “Your protection is our priority.” At the Hand Surgery Specialists of Texas, we share these sentiments as the protection…
Read articleFebruary 2, 2017
We’re so excited that the Big Game is happening right here in Houston this weekend! As the two teams prepare to play, they’ll be sure to get plenty of rest, eat a nutritious…
Read articleJanuary 27, 2017
If you have a busy schedule, it can be easy to overlook pain you’re experiencing in your hands and wrists hoping that it will go away over time. However, idling on a minor issue…
Read articleJanuary 17, 2017
Is exercising one of your New Year’s resolutions? Year after year, working out is at the top of a lot of people’s lists. Especially if weight training will be a focus, it is paramount…
Read articleJanuary 12, 2017
Do you work in an office? If you answered yes, the nature of your profession may put you at risk to develop carpal tunnel syndrome. Carpal tunnel syndrome is caused by pressure on a…
Read articleJanuary 3, 2017
Every year, weight loss becomes the most popular New Year’s resolution in America. This means that more people are getting active and working out. While getting healthy is a great resolution, make sure you’re…
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