Hand and wrist health
March 21, 2022
The elbow is a complex joint designed to complete a wide range of dynamic movements. But, as with a lot of our body’s most essential and hard-working components, we often forget about how much we use…
Read articleMarch 14, 2022
Music is one of the greatest gifts of humanity in the twenty-first century, and more people are enjoying it than ever. Since the start of the Covid-19 pandemic, more people than ever have begun…
Read articleMarch 8, 2022
Did you know that cubital tunnel syndrome is the second most common peripheral nerve entrapment syndrome? If you’re suffering from intense elbow pain, difficulty with range of motion, numbness or tingling of the ring…
Read articleMarch 7, 2022
Are you suffering from the daily experience of tingling hands? Are you wondering where this symptom came from and what you can do about it? Tingling in the extremities, including the hands, is a…
Read articleMarch 2, 2022
Did you know that estimates say around 76% of musicians will suffer some type of injury throughout their life that impacts their playing ability? Playing an instrument is a hobby for some, an outlet…
Read articleFebruary 28, 2022
Are you still suffering from repeated injuries in your favorite sport? Do you keep trying to return to the field or court but find yourself sidelined by injuries? There is no doubt about it.…
Read articleFebruary 22, 2022
Did you know that 1 to 5% of all people will develop carpal tunnel syndrome at some point in their lives? If you have carpal tunnel syndrome or know someone who has it, you…
Read articleFebruary 16, 2022
The U.S. Department of Labor states that almost 25% of workplace injuries are hand injuries. The hand is composed of a network of connective tissues, nerves, muscles, and bones. Many people with hand injuries…
Read articleDecember 23, 2021
Between 1998 to 2002, there were just over 3,000 instances of an avocado hand injury. Recent data taken from 2020 found that from 2013 to 2017 avocado hand injuries increased by nearly 24,000. Researchers speculated…
Read articleDecember 9, 2021
Did you know that around six million Americans fracture a bone every year? When a bone in your body gets cracked, that means it’s fractured or broken. Broken bones are a common injury in both…
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