Hand and wrist health
October 10, 2019
If you experience tingling, pain, stiffness, and cramping in your hand from using your smartphone, we could suggest you stop using it for about a month. That advice would most likely help, but we…
Read articleOctober 1, 2019
Our bodies are home to miles of veins, muscles, bones, and ligaments that allow us to do everything from breathing to mastering an instrument. We tend not to think about our bodies until something…
Read articleAugust 5, 2019
If your arm might be broken, what you do next is crucial. You want to make sure you don’t make the injury or broken bone worse. You should understand the proper first aid broken arm…
Read articleMay 31, 2019
All avid gardeners are familiar with the C-P-P of their garden every year, namely; clearing, preparing, and planting. These three activities are the backbone of a good garden, but can be hazardous to your…
Read articleMay 3, 2019
Our gardens need proper attention and maintenance for them to flourish and thrive. However, it’s important we attend to ourselves as well. Otherwise, those hours spent out in the garden can do more harm…
Read articleApril 24, 2019
In 2015, 143,000 hand-related injuries were reported to the Bureau of Labor Statistics. These hand injuries resulted in workers losing an average of five work days. And those were just the hand injuries…
Read articleApril 15, 2019
High school athletes account for 2 million injuries and 500,000 doctor visits each year in the United States. More than half of these injuries were preventable. Whether you are a seasoned athlete or not…
Read articleMarch 28, 2019
Abnormal sensations like numbness and tingling in hands and fingers are mostly short lived and not serious. Other times there is a more serious underlying problem that needs to be addressed by a physician.
Read articleFebruary 24, 2019
The cosmetic or reconstruction surgery industry is predicted to grow to approximately $22 billion by the end of 2023. Tommy John surgery is one of the many reconstructive surgeries that are shaping the industry.…
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