Wrist Tendinitis Treatment
Wrist Tendinitis Treatment in Houston: Heal and Strengthen Your Wrist
Wrist tendinitis is an inflammation of the tendons in the wrist, often caused by repetitive motion, overuse, or injury. This condition can lead to pain, swelling, and difficulty in performing everyday tasks. At our clinic, we offer comprehensive treatment options to alleviate symptoms and promote healing.
What is Wrist Tendinitis?
Tendinitis occurs when tendons, the fibrous cords connecting muscles to bones, become inflamed or irritated. In the wrist, this often affects the tendons responsible for hand and finger movement. Overuse, repetitive motions, and sudden injuries are common culprits.
Symptoms and Causes of Wrist Tendinitis
- Pain and Tenderness: Persistent pain and tenderness around the wrist, especially with movement or pressure.
- Swelling: Visible swelling and inflammation in the wrist area.
- Stiffness: Stiffness in the wrist, particularly noticeable in the morning or after periods of inactivity.
- Weakness: Weakness in the wrist and difficulty gripping or lifting objects.
- Grinding Sensation: A grinding or creaking sensation when moving the wrist.
- Warmth and Redness: Warmth and redness around the affected area due to inflammation.
Causes of Wrist Tendinitis
- Repetitive Motion: Repetitive activities such as typing, playing musical instruments, or manual labor can strain the wrist tendons.
- Overuse: Overuse of the wrist, particularly in activities involving heavy lifting or gripping, can lead to tendinitis.
- Injury: Acute injuries such as falls or direct blows to the wrist can cause tendinitis.
- Sports: Sports that involve repetitive wrist movements, such as tennis, golf, or gymnastics, can contribute to the development of wrist tendinitis.
- Age: Tendons lose their elasticity with age, making older individuals more susceptible to tendinitis.
- Medical Conditions: Conditions like rheumatoid arthritis, gout, or diabetes can increase the risk of developing tendinitis.
Treatment Options for Wrist Tendinitis
- Ice: Applying ice packs to the affected area for 15-20 minutes at a time, several times a day, can help reduce inflammation and pain
- Pain Management: Over-the-counter pain relievers like ibuprofen or naproxen can help manage pain and inflammation. In some cases, a doctor may prescribe stronger pain medication.
- Physical Therapy: A physical therapist can guide you through exercises to improve wrist strength, flexibility, and range of motion. They can also teach you proper ergonomics to prevent future flare-ups.
- Corticosteroid Injections: In some cases, a corticosteroid injection may be recommended to reduce inflammation and provide temporary pain relief. However, these injections are not a long-term solution.
- Surgery (Rare): Surgery is rarely needed for wrist tendinitis. It may be considered in cases where conservative treatments fail to provide relief after several months.
Hand Surgery Specialists of Texas: Advanced Wrist Tendinitis Solutions
At Hand Surgery Specialists of Texas, we provide expert wrist tendinitis treatment using advanced diagnostic tools and personalized care plans. Our board-certified surgeons utilize minimally invasive techniques to ensure optimal healing and faster recovery. Trust us for compassionate, high-quality care and excellent outcomes.