Hand and wrist health
February 10, 2020
Trigger finger is a condition causing discomfort and pain in your hand and finger, but no, it doesn’t occur from practicing your shooting skills at a state fair or at the range. Known medically…
Read articleJanuary 8, 2020
Different components of the body are constantly working together in perfect tandem, and if one area is stressed, it can cause a chain reaction of stress and discomfort. To prove our point, let’s look…
Read articleDecember 9, 2019
As with many sports injuries, most arise from overuse of a particular joint or part of the body. To a lesser degree, an injury can occur after a one time accident or unexpected extension.
Read articleNovember 7, 2019
Whether someone is a professional athlete, a member of a high school or college team, or is your typical weekend warrior, hand and wrist injuries are quite common. Prompt management of the injury is…
Read articleOctober 23, 2019
Did you know that 90% of all golf pros suffer from hand strain every year? Not only that, but over 40% of golf amateurs experience common golf injuries on an annual basis as well.…
Read articleOctober 20, 2019
Have you stopped doing daily activities because of wrist pain? Do you find it hard to complete tasks at work or home? You are not alone. About 1 out of every 7 Americans have…
Read articleOctober 10, 2019
If you experience tingling, pain, stiffness, and cramping in your hand from using your smartphone, we could suggest you stop using it for about a month. That advice would most likely help, but we…
Read articleOctober 1, 2019
Our bodies are home to miles of veins, muscles, bones, and ligaments that allow us to do everything from breathing to mastering an instrument. We tend not to think about our bodies until something…
Read articleSeptember 17, 2019
As you read this, are you sitting at your computer with your elbows bent at ninety degrees or more? Do you always hold your cell as you talk or sleep at night with an…
Read articleAugust 20, 2019
A ganglion cyst is a common, non-cancerous fluid filled lump that usually develops on the joints of the wrist or fingers. They can be annoying and unsightly, but normally they require no treatment. There…
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