Hand and wrist health
June 23, 2025
Have you ever woken up and noticed, “my hands are going numb when I sleep“? It can be unsettling, especially when it happens more than once. The answer often lies in how your body…
Read articleJune 6, 2025
The American Medical Association reports that around 10 million people suffer from carpal tunnel syndrome, a condition that can make everyday tasks uncomfortable or even painful. In many cases, medical attention is necessary. Finding…
Read articleMay 23, 2025
Do you ever wake up with a tingling sensation or numbness in your hands? This discomfort can be frustrating, especially when it interferes with your daily routine. Many people experience numb hands in the…
Read articleMay 2, 2025
Wrist injuries and discomfort are on the rise, with (for example) around 50% more people over the age of fifty suffering from wrist fractures in recent years than 25 years ago, according to recent…
Read articleApril 18, 2025
A scaphoid fracture happens when one of the small bones in your wrist breaks due to trauma or injury. This type of injury is often seen in athletes, especially in contact sports, but can…
Read articleApril 7, 2025
Cubital tunnel syndrome affects approximately 5.9% of the general population, according to Orthopedic Reviews. It’s the second most common peripheral nerve compression syndrome after carpal tunnel syndrome. The condition arises from ulnar nerve compression…
Read articleMarch 24, 2025
Did you know that, according to Medscape, scaphoid fractures account for approximately 10% of all hand fractures and up to 60-70% of all carpal fractures? These injuries often result from falls onto an outstretched…
Read articleMarch 2, 2025
According to AAPMR, wrist injuries account for approximately 5.5% of work-related injuries, leading to an average of 16.75 days off work. Whether from a fall, sports mishap, or workplace accident, wrist injuries are common…
Read articleFebruary 16, 2025
There are few things more relaxing than sitting down with a guitar and playing your favorite songs. So perhaps there’s nothing more frustrating than starting to play, then having to deal with sudden wrist…
Read articleFebruary 4, 2025
You’re scrolling through your favorite social media app, one thumb darting across the screen while the other hand grips your phone like it’s a lifeline. Hours fly by, and suddenly, there it is –…
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