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Hand and wrist health

Uncategorized

June 20, 2019

Five Hand Therapy Tips

Hands are one of the most important parts of our bodies. We use them every day and all day. Here are a few tips to decrease a potential hand injury. 1. Don’t Use Your…

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September 8, 2017

Are Typing and Wrist Pain Connected?

In our digital world, it’s likely you’ll spend at least some portion of the day typing on a computer, even if that’s not necessarily in your job description. Whether you’re typing up client briefs…

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August 24, 2017

How to Shred Guitar and Not Your Hands

  The rock-and-roll lifestyle can put years on your life, but what often gets overlooked is the impact it has on your hands and wrists. Intense use for hours on end can really wear…

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