Hand and wrist health
September 17, 2026
If you are experiencing hand numbness, tingling, wrist pain, or weakness, you may be wondering how long carpal tunnel surgery takes and how soon you can return to your normal routine. Carpal tunnel surgery…
Read articleAugust 31, 2026
Carpal tunnel syndrome occurs when the median nerve becomes compressed at the wrist. Arthritis affects one or more joints, causing pain, stiffness, swelling, and loss of movement. It is also possible to experience…
Read articleAugust 25, 2026
If numbness, tingling, or weakness keeps affecting your hand, you may wonder whether you need a carpal tunnel test. Many patients expect a diagnosis of carpal tunnel syndrome to require an EMG or nerve…
Read articleApril 6, 2026
Carpal tunnel in guitar players is more common than many realize, but it can be managed with the right approach. By improving technique, taking strategic breaks, and incorporating targeted stretches and strengthening routines, guitarists…
Read articleApril 7, 2025
Cubital tunnel syndrome affects approximately 5.9% of the general population, according to Orthopedic Reviews. It’s the second most common peripheral nerve compression syndrome after carpal tunnel syndrome. The condition arises from ulnar nerve compression…
Read articleMarch 2, 2025
According to AAPMR, wrist injuries account for approximately 5.5% of work-related injuries, leading to an average of 16.75 days off work. Whether from a fall, sports mishap, or workplace accident, wrist injuries are common…
Read articleJanuary 21, 2025
You’re typing away at your computer or gripping your morning coffee, and suddenly, there’s a tingling sensation in your hand. Maybe your fingers feel numb, or your elbow sends out sharp shocks. At first,…
Read articleJanuary 14, 2025
Carpal tunnel syndrome can significantly affect your quality of life, making even simple tasks like typing, cooking, or gripping objects uncomfortable or even painful. If you’re experiencing symptoms of carpal tunnel syndrome, finding expert…
Read articleDecember 27, 2024
Your hands are essential to everything you do—working, playing, cooking, and connecting with others. But when hand, wrist, or elbow pain strikes, even the simplest tasks can feel impossible. At Hand Surgery Specialists of…
Read articleDecember 2, 2024
The holiday season is here—a time for decorating, gift-wrapping, cooking, and celebrating with loved ones. But for those living with carpal tunnel syndrome (CTS), these festive activities can become challenging, even painful. At Hand…
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