Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function. Take proactive steps […]
Continue readingAuthor: Houston Wrist Pain Specialists Hoth
Carpal Tunnel Surgery Recovery: What to Expect
As many as 10 million people in the United States are affected by carpal tunnel syndrome, a condition that can significantly impact their quality of life. This common nerve disorder causes pain, numbness, and tingling in the hand and arm, often making daily tasks difficult. For those who experience persistent symptoms despite other treatments, surgery […]
Continue readingDoes a Wrist Brace for a Sprain Really Work? Find Out Here
Ever fallen and landed hard on your wrist? Ouch! Wrist sprains are common, accounting for up to 10% of all emergency room visits. They can be very painful and impact your daily activities. While the human body can heal itself, sometimes your body may need some extra support after a wrist sprain. This is where […]
Continue readingRecovery Time from Ganglion Cyst Surgery: What to Expect
Are you having surgery to remove a ganglion cyst and want to know what’s involved? Ganglion cysts are a common problem. If you’re dealing with this health condition and awaiting surgery, it’s important to understand ganglion cyst post-surgery care. You want to prepare for your surgery and proper healing after cyst removal. Here’s a guide […]
Continue readingHow to Heal a Scaphoid Fracture Faster
Did you know that up to 10% of all wrist fractures involve the scaphoid bone? Scaphoid fractures can severely impact daily activities and prolong recovery times. If you’re dealing with this injury, you might be wondering how to heal a scaphoid fracture faster. Join us as we look at proven techniques to accelerate your healing […]
Continue readingWhen to Visit a Carpal Tunnel Specialist
Does that once-powerful grip feel weak? Carpal tunnel syndrome (CTS) is a common culprit, making up 90% of all nerve problems in the hands. This prevalent condition can cause discomfort and affect your ability to perform everyday tasks. Early diagnosis and treatment of CTS are key to regaining comfort and hand functionality. But how do […]
Continue readingEasy Forearm Stretches to Help Strengthen Your Hands and Wrists
Feeling the strain in your forearms after a long day at work or an intense workout? It’s a common problem that can affect anyone, from athletes to desk workers. Your forearms carry the tension from your hands, wrists, and elbows, which can lead to discomfort and decreased mobility. The good news is that incorporating simple […]
Continue readingPreventing an RSI: Ways to Manage Wrist Pain From Typing
Does every keystroke feel like a tiny hammer hitting your wrist? You’re not alone. An estimated 9% of U.S. adults experience some kind of repetitive strain injury. This includes wrist pain from typing, a problem that’s becoming more common in our digital age. Whether you’re typing out reports for work, writing an email, or just scrolling […]
Continue readingWrist Special Tests: How Your Doctor Examines Your Wrist
Got an ache in your wrist that isn’t getting better? Maybe it flares up when you’re typing or when you’ve got a racket in hand. It’s more than just a nuisance; it’s a signal. That’s where your doctor comes in, with a toolkit of wrist special tests to figure out what’s up. Whether it’s a […]
Continue readingThe Road to Recovery: How to Heal a Dislocated Thumb
A throbbing pain radiates from your thumb, turning even the simplest task into an ordeal. This isn’t just a minor inconvenience. It’s a dislocated thumb, a problem that could sideline you from work, hobbies, and daily routines. Whether you’re an athlete accustomed to the rigors of the game, a musician finding harmony in every note, […]
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