Are you having surgery to remove a ganglion cyst and want to know what’s involved? Ganglion cysts are a common problem. If you’re dealing with this health condition and awaiting surgery, it’s important to understand ganglion cyst post-surgery care. You want to prepare for your surgery and proper healing after cyst removal. Here’s a guide […]
Continue readingAuthor: Houston Wrist Pain Specialists Hoth
How to Heal a Scaphoid Fracture Faster
Did you know that up to 10% of all wrist fractures involve the scaphoid bone? Scaphoid fractures can severely impact daily activities and prolong recovery times. If you’re dealing with this injury, you might be wondering how to heal a scaphoid fracture faster. Join us as we look at proven techniques to accelerate your healing […]
Continue readingWhen to Visit a Carpal Tunnel Specialist
Does that once-powerful grip feel weak? Carpal tunnel syndrome (CTS) is a common culprit, making up 90% of all nerve problems in the hands. This prevalent condition can cause discomfort and affect your ability to perform everyday tasks. Early diagnosis and treatment of CTS are key to regaining comfort and hand functionality. But how do […]
Continue readingEasy Forearm Stretches to Help Strengthen Your Hands and Wrists
Feeling the strain in your forearms after a long day at work or an intense workout? It’s a common problem that can affect anyone, from athletes to desk workers. Your forearms carry the tension from your hands, wrists, and elbows, which can lead to discomfort and decreased mobility. The good news is that incorporating simple […]
Continue readingPreventing an RSI: Ways to Manage Wrist Pain From Typing
Does every keystroke feel like a tiny hammer hitting your wrist? You’re not alone. An estimated 9% of U.S. adults experience some kind of repetitive strain injury. This includes wrist pain from typing, a problem that’s becoming more common in our digital age. Whether you’re typing out reports for work, writing an email, or just scrolling […]
Continue readingWrist Special Tests: How Your Doctor Examines Your Wrist
Got an ache in your wrist that isn’t getting better? Maybe it flares up when you’re typing or when you’ve got a racket in hand. It’s more than just a nuisance; it’s a signal. That’s where your doctor comes in, with a toolkit of wrist special tests to figure out what’s up. Whether it’s a […]
Continue readingThe Road to Recovery: How to Heal a Dislocated Thumb
A throbbing pain radiates from your thumb, turning even the simplest task into an ordeal. This isn’t just a minor inconvenience. It’s a dislocated thumb, a problem that could sideline you from work, hobbies, and daily routines. Whether you’re an athlete accustomed to the rigors of the game, a musician finding harmony in every note, […]
Continue readingGot Carpal Tunnel Syndrome Symptoms? Why You Should Never Ignore Them
Facing twinges and tingles in your wrists and fingers can seem minor, yet what unfolds if carpal tunnel goes untreated? This question is pivotal, not just out of curiosity but as a crucial consideration for anyone valuing their hand health and daily life quality. Carpal Tunnel Syndrome (CTS) transcends mere discomfort, potentially evolving into a […]
Continue readingMallet Finger Splint Tips, Do’s and Don’ts for a Faster Recovery
If you’ve hurt your finger and it won’t straighten out, you might have what’s called a mallet finger. It’s a common injury that can make your daily life a bit tricky. Don’t worry, though; a finger splint is a straightforward solution that helps a lot. It’s like a tiny brace for your finger that keeps […]
Continue readingImportant Disclosure: Restrictions After Carpal Tunnel Surgery Release
Waking up from carpal tunnel surgery, you’re likely to feel a mix of relief and apprehension. The discomfort that led you to surgery is behind you, but ahead lies the critical phase of recovery. The key to regaining the full function of your hand hinges on understanding and adhering to the restrictions after carpal tunnel […]
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