March 10, 2015
The 19 Rules of Lawnmower Safety
Spring is almost here; the season of warmer weather and spending more time enjoying the outdoors. If you are one of the millions of people who like to mow their own lawn in order…
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March 3, 2015
If You Are a Cyclist, You Need to Know about This Condition
Cyclists are prone to several kinds of injuries when out on the road. One of the most prevalent injuries is called Ulnar Neuropathy, also known as Cyclist Palsy or Handlebar Palsy. This condition is…
Read articleFebruary 3, 2015
5 Things You Need To Know About Boxer’s Fracture
Where It Occurs What we commonly know as a “boxer’s fracture” refers to a break at the neck of the metacarpal bones, which are the bones of the hand that form the knuckles.…
Read articleJanuary 27, 2015
How to Treat Hand Tears
If you’ve been doing gymnastics, crossfit, or another kind of intensive training, then you’ve probably experienced some kind of hand problems like callouses or even hand tears or rips. While preventing hand injuries is…
Read articleJanuary 20, 2015
How To Protect Your Hands When Doing Crossfit
Crossfit is an increasingly popular workout club that focuses on high-intensity sessions to increase muscle strength and improve overall body position. Because Crossfit includes Olympic-style weight lifting, as well as other exercises that can…
Read articleJanuary 13, 2015
6 Things You Need to Know About Ganglion Cysts
They are not cancerous and are often harmless A ganglion cyst is a fluid-filled sack that grows out of the tissues surrounding a joint. The fluid inside ganglion cysts is thick and slippery,…
Read articleJanuary 6, 2015
6 Ways to Avoid High-Tech Hand Injuries
Hand injuries and problems related to the use of high-tech devices such as gaming consoles, cellphones, and tablets have become more common in recent years as the use of these gadgets becomes more popular.…
Read articleDecember 23, 2014
The Risk Factors of Carpal Tunnel Syndrome
Although there is no one cause for carpal tunnel syndrome, the chances of a person developing this condition increase with certain factors: Previous injuries: wrist injuries, such as fractures or dislocations, can alter the space…
Read articleDecember 9, 2014
17 Tips to Manage Rheumatoid Arthritis Flares
What is an RA flare? Rheumatoid arthritis, or RA for short, causes symptoms such as joint pain and inflammation. RA symptoms are usually controlled with medication, however, it is always possible to have…
Read articleNovember 25, 2014
5 Things You Need to Know About De Quervain’s Tendonitis
This condition is caused by the swelling of the thumb tendons that pass through a tunnel located on the thumb side of the wrist. When these tendons swell, they can no longer slide…
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