Hand and wrist health
February 4, 2025
You’re scrolling through your favorite social media app, one thumb darting across the screen while the other hand grips your phone like it’s a lifeline. Hours fly by, and suddenly, there it is –…
Read articleJanuary 24, 2025
Hand sprains are a common injury that can result from falls, accidents, or sports activities. While often minor, sprains can cause discomfort, swelling, and difficulty using your hand. Knowing how to treat a hand…
Read articleJanuary 21, 2025
You’re typing away at your computer or gripping your morning coffee, and suddenly, there’s a tingling sensation in your hand. Maybe your fingers feel numb, or your elbow sends out sharp shocks. At first,…
Read articleJanuary 14, 2025
Carpal tunnel syndrome can significantly affect your quality of life, making even simple tasks like typing, cooking, or gripping objects uncomfortable or even painful. If you’re experiencing symptoms of carpal tunnel syndrome, finding expert…
Read articleJanuary 10, 2025
Did you know that hand injuries account for more than 2% of emergency room visits, according to the NIH? From broken hands to sports injuries, these issues can significantly impact daily life if not…
Read articleDecember 27, 2024
Your hands are essential to everything you do—working, playing, cooking, and connecting with others. But when hand, wrist, or elbow pain strikes, even the simplest tasks can feel impossible. At Hand Surgery Specialists of…
Read articleDecember 27, 2024
Do you often wake up at night with a sharp or aching discomfort in your elbow? Elbow joint pain when sleeping can make restful nights seem impossible, leaving you tired and frustrated the next day. This…
Read articleDecember 16, 2024
The New Year is the perfect time to focus on your health and well-being. If hand, wrist, or elbow discomfort has been getting in the way of your daily life, Hand Surgery Specialists of…
Read articleDecember 10, 2024
You probably don’t think about your elbow all that often. That is… until it begins to hurt! Experiencing elbow pain during lifting activities is a common issue that can hinder daily tasks and fitness…
Read articleDecember 2, 2024
The holiday season is here—a time for decorating, gift-wrapping, cooking, and celebrating with loved ones. But for those living with carpal tunnel syndrome (CTS), these festive activities can become challenging, even painful. At Hand…
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