A symphony of bones, tendons, and muscles: that’s your wrist in action. This intricate structure includes small bones called carpals and the ligaments connecting them. When all parts work in perfect balance, your wrist moves smoothly. However, a torn ligament can disrupt this harmony, making wrist movement difficult. This is because the bones initially held […]
Continue readingCategory: Arm Injuries
Did you know that there are over 6 million fractures every year? A broken arm can happen to anyone, no matter how old or young you are.
Preventing Repetitive Strain Injuries in the Workplace
Repetitive Strain Injuries (RSIs) are a common and often debilitating issue for many workers, particularly those who perform repetitive tasks or maintain awkward postures for extended periods. These injuries can affect various parts of the body, but the hands, wrists, and elbows are especially vulnerable. At Hand Surgery Specialists of Texas, we understand the importance […]
Continue readingEasy Forearm Stretches to Help Strengthen Your Hands and Wrists
Feeling the strain in your forearms after a long day at work or an intense workout? It’s a common problem that can affect anyone, from athletes to desk workers. Your forearms carry the tension from your hands, wrists, and elbows, which can lead to discomfort and decreased mobility. The good news is that incorporating simple […]
Continue readingCommon Causes and Treatments for a Broken Arm
Did you know that there are over 6 million fractures every year? A broken arm can happen to anyone, no matter how old or young you are. It can be painful and make it hard to do everyday things, like playing sports or writing with a pencil. But don’t worry! With the right treatment, most broken arms […]
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