Hand and wrist health
September 21, 2026
If you’re wondering how to heal tennis elbow fast while avoiding elbow surgery, targeted treatment can address pain and support non-surgical tendon repair. Advanced orthopedic treatments offer personalized treatment plans for regaining grip strength and restoring…
Read articleAugust 6, 2026
Minor elbow pain does not always mean you’ve simply overworked the joint. Small changes in shoulder motion, wrist mobility, scapular control, forearm endurance, and throwing mechanics can gradually overload the ulnar collateral ligament until…
Read articleAugust 6, 2025
The National Library of Medicine reports that at least 1 in 10,000 people develop bursitis each year, often in the elbow or knee, due to pressure or overuse. If you are one of them…
Read articleMarch 11, 2025
Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and discomfort in the outer part of the elbow. It often develops from repetitive arm movements, making it a frequent issue among…
Read articleDecember 27, 2024
Do you often wake up at night with a sharp or aching discomfort in your elbow? Elbow joint pain when sleeping can make restful nights seem impossible, leaving you tired and frustrated the next day. This…
Read articleDecember 16, 2024
The New Year is the perfect time to focus on your health and well-being. If hand, wrist, or elbow discomfort has been getting in the way of your daily life, Hand Surgery Specialists of…
Read articleDecember 10, 2024
You probably don’t think about your elbow all that often. That is… until it begins to hurt! Experiencing elbow pain during lifting activities is a common issue that can hinder daily tasks and fitness…
Read articleJuly 25, 2024
Repetitive Strain Injuries (RSIs) are a common and often debilitating issue for many workers, particularly those who perform repetitive tasks or maintain awkward postures for extended periods. These injuries can affect various parts of…
Read articleJuly 9, 2023
Named for former All-Star baseball pitcher Tommy John, Tommy John surgery is more formally known as UCL (ulnar collateral ligament) reconstruction. As you might suspect, it’s used to repair a damaged UCL. In particular,…
Read articleNovember 20, 2022
Bryce Harper of the Philadelphia Phillies has been dealing with an elbow injury for several months. Now it is the off season, and the question is will it require surgery? What is Bryce Harper’s…
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