Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and discomfort in the outer part of the elbow. It often develops from repetitive arm movements, making it a frequent issue among athletes, manual laborers, and even office workers. If you’re experiencing persistent elbow pain, understanding how to treat tennis elbow pain and […]
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How to Stop Elbow Joint Pain When Sleeping
Do you often wake up at night with a sharp or aching discomfort in your elbow? Elbow joint pain when sleeping can make restful nights seem impossible, leaving you tired and frustrated the next day. This issue affects many people, with causes ranging from poor posture to underlying medical conditions like arthritis or nerve compression. Join us […]
Continue readingNew Year, New Hands: Start 2025 Strong and Healthy
The New Year is the perfect time to focus on your health and well-being. If hand, wrist, or elbow discomfort has been getting in the way of your daily life, Hand Surgery Specialists of Texas is here to help you regain comfort and function for a stronger start to 2025. Common Conditions We Treat •Carpal […]
Continue readingWhat You Need to Do When Your Elbow Hurts When Lifting
You probably don’t think about your elbow all that often. That is… until it begins to hurt! Experiencing elbow pain during lifting activities is a common issue that can hinder daily tasks and fitness routines. So, let’s look into the common causes of elbow pain, exploring what you need to do when your elbow hurts […]
Continue readingPreventing Repetitive Strain Injuries in the Workplace
Repetitive Strain Injuries (RSIs) are a common and often debilitating issue for many workers, particularly those who perform repetitive tasks or maintain awkward postures for extended periods. These injuries can affect various parts of the body, but the hands, wrists, and elbows are especially vulnerable. At Hand Surgery Specialists of Texas, we understand the importance […]
Continue readingUnderstanding the Pros and Cons of Tommy John Surgery
Named for former All-Star baseball pitcher Tommy John, Tommy John surgery is more formally known as UCL (ulnar collateral ligament) reconstruction. As you might suspect, it’s used to repair a damaged UCL. In particular, the UCL is replaced with a grafted tendon from somewhere else in the body, most frequently the forearm, hamstring, or big […]
Continue readingHand and Elbow Injury Report
Bryce Harper of the Philadelphia Phillies has been dealing with an elbow injury for several months. Now it is the off season, and the question is will it require surgery? What is Bryce Harper’s elbow injury? Bryce Harper has an medial collateral ligament injury of the elbow What is a medial collateral ligament injury? A […]
Continue readingHand Injury Report on Dak Prescott
On September 11, 2022, in the season home opener, Dallas Cowboy’s star quarterback Dak Prescott suffered an injury to his right thumb. The injury occurred to his throwing hand in the fourth quarter of the game against the Tampa Bay Buccaneers and Tom Brady. ESPN immediately reported that he would need surgery, and would miss […]
Continue readingThe Most Effective Tennis Elbow Treatment Options, Explained
2% of people in the United States will develop tennis elbow at some point in their lives, but that doesn’t mean you have to. If you take care of your elbows, you’ll reduce the likelihood of ever developing this condition. If you already have a tennis elbow, don’t worry, because there are many tennis elbow treatment […]
Continue reading9 Common Injuries That Cause Elbow Pain
Burning elbow pain may very well be one of the most annoying things that someone—especially a person with an active lifestyle—will ever have to experience. In many ways, it is debilitating and can make even the most mundane tasks seem almost unbearable. If you have severe elbow pain and you’re here wondering what some potential […]
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