Thumb fractures are more common than you might think—and they can be surprisingly disruptive. Because your thumb plays a vital role in grip strength and everyday hand function, even a minor fracture can impact your ability to perform simple tasks like holding a pen, typing, or opening a jar. In this post, we’ll answer some […]
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How to Treat Trigger Finger and Regain Mobility
Trigger finger is a common yet frustrating condition that causes stiffness, pain, and a locking sensation in the fingers. This condition can make everyday activities such as gripping objects, typing, or buttoning a shirt extremely difficult. If left untreated, it may worsen over time, leading many to wonder, “What is trigger finger and how is […]
Continue readingA Sprained vs Broken Finger: Symptoms, Treatment, and More
According to Northwestern University, hands account for around 30% of injuries, with thousands of cases reported each year from sports and everyday accidents. Finger injuries can range from mild sprains to serious fractures, but knowing the difference between a sprained finger vs broken one can be tricky. Proper identification is crucial for effective treatment and […]
Continue reading5 Effective Exercises for Trigger Finger and How to Find Relief
Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function. Take proactive steps […]
Continue readingThe Road to Recovery: How to Heal a Dislocated Thumb
A throbbing pain radiates from your thumb, turning even the simplest task into an ordeal. This isn’t just a minor inconvenience. It’s a dislocated thumb, a problem that could sideline you from work, hobbies, and daily routines. Whether you’re an athlete accustomed to the rigors of the game, a musician finding harmony in every note, […]
Continue readingMallet Finger Splint Tips, Do’s and Don’ts for a Faster Recovery
If you’ve hurt your finger and it won’t straighten out, you might have what’s called a mallet finger. It’s a common injury that can make your daily life a bit tricky. Don’t worry, though; a finger splint is a straightforward solution that helps a lot. It’s like a tiny brace for your finger that keeps […]
Continue readingJammed Finger Basketball Injury: Causes and Treatment
You’re in the middle of an intense basketball game; the ball heads your way, and suddenly your finger takes the brunt of the impact. And like that, the excitement turns into a sharp pain. Jammed finger basketball injuries are not just a rite of passage. They’re common and often underestimated injuries that can sideline players […]
Continue readingWhat Causes Tingling in Fingers? A Treatment Guide
Have you started to experience tingling in your fingers in recent weeks? If so, it might serve as little more than a minor nuisance at first. But if this tingling in your fingers keeps up, it might not be too long before you’re dealing with serious finger and hand pain. You might even find it’ll become almost […]
Continue readingFinger Dislocation: Exploring Your Best Treatment Options
Despite finger dislocation being a common injury, that doesn’t make it any less painful or urgent to treat. After all, finger dislocations are painful and can affect our daily activities, resulting in frustration and restrictions. These dislocations can occur due to physical trauma, such as an accident or overuse due to repetitive motions. Understanding your […]
Continue readingThe Top 4 Signs You Might Need Trigger Finger Surgery
These days, you’re having trouble buttoning your blouse and even playing your favorite song on the guitar. And it’s all because of your trigger finger. Trigger finger is a condition where your thumb or finger remains stuck in a flexed or bent position. This condition impacts 2-3% of people in the United States. The question is, […]
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