Category: Uncategorized

Ever thought your wrist pain might be affecting your elbow too? This guide explores that possibility, focusing on the link between carpal tunnel syndrome and elbow pain. It’s a complex relationship, and we’re here to unravel it for you. Recent studies show an interesting trend that may answer the question: can carpal tunnel cause elbow pain? They […]

Have you ever felt a sudden tingling or numbness in your hands and dismissed it? While it might be tempting to ignore these sensations, they could be a signal from your body that something isn’t right. Numbness in hands can vary from a mild, fleeting feeling to a symptom of a more serious condition. Either […]

Did you know that the prevalence of hand pain symptoms is about 15%? Experiencing hand pain can be both frustrating and debilitating. Daily wear and tear is one reason why hand pain is so common. If you’re experiencing this type of pain, seek treatment from a qualified hand doctor. With many orthopedic specialists available, finding […]

Hands are one of the most important parts of our bodies. We use them every day and all day. Here are a few tips to decrease a potential hand injury. 1. Don’t Use Your Hands as a Tool Your hands are very versatile which makes it tempting to use them for everything. Everyday tasks such […]

It’s that time of year again when runny noses are running rampant and the flu seems to be lurking around every corner. During cold and flu season, most people are on high alert, trying to dodge the icky bug any way they can—avoiding public surfaces like the plague, carrying family-size bottles of hand sanitizer everywhere […]

  It’s that time of year again when runny noses are running rampant and the flu seems to be lurking around every corner. During cold and flu season, most people are on high alert, trying to dodge the icky bug any way they can—avoiding public surfaces like the plague, carrying family-size bottles of hand sanitizer […]

  The perfect at-home date night—you’ve ordered the cheesiest pizza within a 10-mile radius (so the restaurant will still deliver, of course), you’ve got your favorite movie on, and now you’re kicked back on the couch with your arm around your sweetheart. It’s all blissful until your partner starts to nod off, trapping your arm […]

Don’t you just love weekends? From sleeping in on Saturday morning to sharing pizza and wings over your team’s football game, weekends are the perfect opportunity to do as much or as little as you please. For many, this includes projects around the house, like finally hanging up those pictures on the wall or surprising […]

In our digital world, it’s likely you’ll spend at least some portion of the day typing on a computer, even if that’s not necessarily in your job description. Whether you’re typing up client briefs or commenting on your friends’ Facebook posts, learning how to type properly is key for helping prevent wrist and forearm pain.  […]

  The rock-and-roll lifestyle can put years on your life, but what often gets overlooked is the impact it has on your hands and wrists. Intense use for hours on end can really wear joints and muscles down. After years and years of playing, you could end up dreading that minute-long solo you’ve been working […]