You’re typing away at your computer or gripping your morning coffee, and suddenly, there’s a tingling sensation in your hand. Maybe your fingers feel numb, or your elbow sends out sharp shocks. At first, you brush it off as a “weird” moment. But when the discomfort turns into constant pain or weakness, it becomes clear […]
Continue readingAuthor: Houston Wrist Pain Specialists Hoth
Finding the Right Hand Surgeon in Houston
Did you know that hand injuries account for more than 2% of emergency room visits, according to the NIH? From broken hands to sports injuries, these issues can significantly impact daily life if not addressed by a specialist. Finding a great hand surgeon in Houston is essential to ensure proper treatment and recovery. Whether you’re […]
Continue readingHow to Stop Elbow Joint Pain When Sleeping
Do you often wake up at night with a sharp or aching discomfort in your elbow? Elbow joint pain when sleeping can make restful nights seem impossible, leaving you tired and frustrated the next day. This issue affects many people, with causes ranging from poor posture to underlying medical conditions like arthritis or nerve compression. Join us […]
Continue readingWhat You Need to Do When Your Elbow Hurts When Lifting
You probably don’t think about your elbow all that often. That is… until it begins to hurt! Experiencing elbow pain during lifting activities is a common issue that can hinder daily tasks and fitness routines. So, let’s look into the common causes of elbow pain, exploring what you need to do when your elbow hurts […]
Continue readingA Sprained vs Broken Finger: Symptoms, Treatment, and More
According to Northwestern University, hands account for around 30% of injuries, with thousands of cases reported each year from sports and everyday accidents. Finger injuries can range from mild sprains to serious fractures, but knowing the difference between a sprained finger vs broken one can be tricky. Proper identification is crucial for effective treatment and […]
Continue reading17 Effective Wrist Fracture Exercises to Aid Recovery
According to Yale Medicine, if you’ve broken a bone, there’s a one-in-ten chance it was in your wrist. Patients can accelerate the healing process by making rehab a top priority, especially through specific exercises. If you don’t, it will take far longer for your wrist to heal, which makes daily tasks difficult and participating in […]
Continue readingCarpal Tunnel After Pregnancy: What You Need to Know
Carpal tunnel syndrome affects about half of all pregnant women, with many continuing to experience symptoms even after giving birth. Known as carpal tunnel after pregnancy, this condition can cause numbness, tingling, and pain in the hands and wrists. These symptoms can make caring for a newborn difficult and uncomfortable. At Hand Surgery Specialists of […]
Continue readingUnderstanding a Torn Ligament in Your Hand: Causes, Symptoms and Treatment
A symphony of bones, tendons, and muscles: that’s your wrist in action. This intricate structure includes small bones called carpals and the ligaments connecting them. When all parts work in perfect balance, your wrist moves smoothly. However, a torn ligament can disrupt this harmony, making wrist movement difficult. This is because the bones initially held […]
Continue readingIs Waking Up with Numb Hands a Cause for Concern? Find Out!
Experiencing hand numbness while sleeping isn’t uncommon, but if this happens often, it could be a sign of underlying medical conditions that may require immediate attention. Carpal tunnel syndrome (CTS), a condition that affects 1-5% of the general population, is a common culprit. However, it is not the only reason for waking up with numb […]
Continue reading5 Effective Exercises for Trigger Finger and How to Find Relief
Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function. Take proactive steps […]
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