You probably don’t think about your elbow all that often. That is… until it begins to hurt! Experiencing elbow pain during lifting activities is a common issue that can hinder daily tasks and fitness routines. So, let’s look into the common causes of elbow pain, exploring what you need to do when your elbow hurts […]
Continue readingAuthor: Houston Wrist Pain Specialists Hoth
A Sprained vs Broken Finger: Symptoms, Treatment, and More
According to Northwestern University, hands account for around 30% of injuries, with thousands of cases reported each year from sports and everyday accidents. Finger injuries can range from mild sprains to serious fractures, but knowing the difference between a sprained finger vs broken one can be tricky. Proper identification is crucial for effective treatment and […]
Continue reading17 Effective Wrist Fracture Exercises to Aid Recovery
According to Yale Medicine, if you’ve broken a bone, there’s a one-in-ten chance it was in your wrist. Patients can accelerate the healing process by making rehab a top priority, especially through specific exercises. If you don’t, it will take far longer for your wrist to heal, which makes daily tasks difficult and participating in […]
Continue readingCarpal Tunnel After Pregnancy: What You Need to Know
Carpal tunnel syndrome affects about half of all pregnant women, with many continuing to experience symptoms even after giving birth. Known as carpal tunnel after pregnancy, this condition can cause numbness, tingling, and pain in the hands and wrists. These symptoms can make caring for a newborn difficult and uncomfortable. At Hand Surgery Specialists of […]
Continue readingUnderstanding a Torn Ligament in Your Hand: Causes, Symptoms and Treatment
A symphony of bones, tendons, and muscles: that’s your wrist in action. This intricate structure includes small bones called carpals and the ligaments connecting them. When all parts work in perfect balance, your wrist moves smoothly. However, a torn ligament can disrupt this harmony, making wrist movement difficult. This is because the bones initially held […]
Continue readingIs Waking Up with Numb Hands a Cause for Concern? Find Out!
Experiencing hand numbness while sleeping isn’t uncommon, but if this happens often, it could be a sign of underlying medical conditions that may require immediate attention. Carpal tunnel syndrome (CTS), a condition that affects 1-5% of the general population, is a common culprit. However, it is not the only reason for waking up with numb […]
Continue reading5 Effective Exercises for Trigger Finger and How to Find Relief
Whether you’re a busy professional, dedicated athlete, passionate musician, or hardworking laborer, finding relief for your trigger finger is crucial. According to research by Everyday Health, 2.6% of the general population suffer from trigger finger. Fortunately, there are simple yet effective exercises you can perform to alleviate symptoms and improve hand function. Take proactive steps […]
Continue readingCarpal Tunnel Surgery Recovery: What to Expect
As many as 10 million people in the United States are affected by carpal tunnel syndrome, a condition that can significantly impact their quality of life. This common nerve disorder causes pain, numbness, and tingling in the hand and arm, often making daily tasks difficult. For those who experience persistent symptoms despite other treatments, surgery […]
Continue readingDoes a Wrist Brace for a Sprain Really Work? Find Out Here
Ever fallen and landed hard on your wrist? Ouch! Wrist sprains are common, accounting for up to 10% of all emergency room visits. They can be very painful and impact your daily activities. While the human body can heal itself, sometimes your body may need some extra support after a wrist sprain. This is where […]
Continue readingRecovery Time from Ganglion Cyst Surgery: What to Expect
Are you having surgery to remove a ganglion cyst and want to know what’s involved? Ganglion cysts are a common problem. If you’re dealing with this health condition and awaiting surgery, it’s important to understand ganglion cyst post-surgery care. You want to prepare for your surgery and proper healing after cyst removal. Here’s a guide […]
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