By being able to give a good hand massage you could help a loved one relax and unwind after a long day or in times of stress. Follow the steps below to learn how to properly massage the hands for healing and relaxing: As form of preparation, make sure you remove all rings, watches, bracelets, […]

  Have your hands ever turned white, then blue, then red when they come in contact with cold temperatures? If so, you might be suffering from a condition called Raynaud’s Phenomenon. So, why do your hands change colors? Raynaud’s  causes the tiny blood vessels in your hands to constrict to the point of almost entirely […]

Carpal tunnel syndrome manifests itself in different ways depending on the individual, but among the most common carpal tunnel symptoms are: numbness and tingling on certain fingers; pain radiating to the forearm, arm, neck, or shoulders; weakness of grip; and severe night time hand pain. There are several popular misconceptions about carpal tunnel. The physicians at […]

We all do it: sitting at our desks, crunched over the keyboard, maintaining the same position for hours until we realize our backs are hurting a little and our arms are getting tired. Then we correct our posture and repeat all over again.With work taking most of our focus during the workday, it is understandable […]

It is important to keep your hands protected while at work to avoid workplace injuries. A good way to do this is by wearing cut resistant gloves, which are designed to protect your hands from direct contact with sharp edges such as glass, metal, ceramics, and other materials. The cut protection provided by these gloves […]