Tennis elbow, or lateral epicondylitis, is a common condition that causes pain and discomfort in the outer part of the elbow. It often develops from repetitive arm movements, making it a frequent issue among athletes, manual laborers, and even office workers. If you’re experiencing persistent elbow pain, understanding how to treat tennis elbow pain and […]
Continue readingCategory: Uncategorized
How to Treat Trigger Finger and Regain Mobility
Trigger finger is a common yet frustrating condition that causes stiffness, pain, and a locking sensation in the fingers. This condition can make everyday activities such as gripping objects, typing, or buttoning a shirt extremely difficult. If left untreated, it may worsen over time, leading many to wonder, “What is trigger finger and how is […]
Continue readingHow to Treat Tennis Elbow and Prevent It from Coming Back
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and discomfort on the outside of the elbow. Despite its name, this condition isn’t exclusive to tennis players—anyone who performs repetitive arm motions, such as painters, carpenters, or office workers, can develop tennis elbow. If you’re wondering how to treat tennis […]
Continue readingEffective Ways to Treat and Recover from a Hand Sprain
Hand sprains are a common injury that can result from falls, accidents, or sports activities. While often minor, sprains can cause discomfort, swelling, and difficulty using your hand. Knowing how to treat a hand sprain properly is crucial for a full and speedy recovery. What is a Hand Sprain? A hand sprain occurs when the […]
Continue readingFinding the Best Carpal Tunnel Treatment and Hand Specialists in Texas
Carpal tunnel syndrome can significantly affect your quality of life, making even simple tasks like typing, cooking, or gripping objects uncomfortable or even painful. If you’re experiencing symptoms of carpal tunnel syndrome, finding expert care from trusted specialists is crucial. At Hand Surgery Specialists of Texas, we provide advanced, minimally invasive solutions to help you […]
Continue readingHealing Hands: Exploring Minimally Invasive Solutions for Hand, Wrist, and Elbow Pain
Your hands are essential to everything you do—working, playing, cooking, and connecting with others. But when hand, wrist, or elbow pain strikes, even the simplest tasks can feel impossible. At Hand Surgery Specialists of Texas, we’re dedicated to providing cutting-edge, minimally invasive solutions to restore function and eliminate pain, helping you get back to living […]
Continue readingNerve Damage in the Hands: Understanding Symptoms, Diagnosis, and Treatment
Nerve damage in the hands can significantly impact your daily life, making simple tasks like gripping, writing, or typing difficult and painful. At Hand Surgery Specialists of Texas, we specialize in diagnosing and treating nerve injuries in the hands, using advanced techniques to restore function and relieve pain. In this blog, we’ll explore the common […]
Continue readingPreventing an RSI: Ways to Manage Wrist Pain From Typing
Does every keystroke feel like a tiny hammer hitting your wrist? You’re not alone. An estimated 9% of U.S. adults experience some kind of repetitive strain injury. This includes wrist pain from typing, a problem that’s becoming more common in our digital age. Whether you’re typing out reports for work, writing an email, or just scrolling […]
Continue readingGot Carpal Tunnel Syndrome Symptoms? Why You Should Never Ignore Them
Facing twinges and tingles in your wrists and fingers can seem minor, yet what unfolds if carpal tunnel goes untreated? This question is pivotal, not just out of curiosity but as a crucial consideration for anyone valuing their hand health and daily life quality. Carpal Tunnel Syndrome (CTS) transcends mere discomfort, potentially evolving into a […]
Continue readingImportant Disclosure: Restrictions After Carpal Tunnel Surgery Release
Waking up from carpal tunnel surgery, you’re likely to feel a mix of relief and apprehension. The discomfort that led you to surgery is behind you, but ahead lies the critical phase of recovery. The key to regaining the full function of your hand hinges on understanding and adhering to the restrictions after carpal tunnel […]
Continue reading